Open Coconut with Teeth

 

How-to-open-coconut-with-teeth-h

seen the video, BELOW

Open Coconut with Teeth

Hosted on the Youtube.

පොල්ගෙඩිය කටින් ලෙලි ගහන හැටි.

Man Opens Coconut With His Teeth.

An early say of the planting of coconuts is found in the Mahavamsa amid the rule of Agrabodhi II around 589 AD. Coconuts are regular in the Sri Lankan diet and the principle wellspring of dietary fat.

 

Nutrition

Per 100-gram presenting with 354 calories, crude coconut meat supplies a high measure of aggregate fat (33 grams), particularly saturated fat (89% of aggregate fat) and carbohydrates (24 g). Micronutrients in huge substance incorporate the dietary minerals manganese, iron, phosphorus, and zinc.

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